SQUASH SOUP WITH SCALLOPS

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Squash soup is always good but the scallops take it to another level. Nice for a special holiday dinner or company any time.

Provided by Mysterygirl

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 small butternut squash (about 2 pounds)
2 cups red onions, roughly chopped
4 garlic cloves, roughly chopped
1 tablespoon fresh rosemary, minced or 1 teaspoon dried rosemary
1/4 teaspoon red pepper flakes (optional)
1 1/2 tablespoons extra virgin olive oil
4 cups low sodium vegetable broth or 4 cups low sodium chicken broth
1 (14 ounce) can cannellini beans, drained and rinsed well
1 lb sea scallops, tough muscle removed
1/2 cup fresh flat leaf parsley, minced
salt & freshly ground black pepper

Steps:

  • Cut squash in half, seed, peeled and dice.
  • Place squash, onions, garlic, rosemary and red pepper into bowl of food processor and puree.
  • Heat a soup pot over medium heat and add 1/2 tablespoon of the oil. Add the squash mixture and cook, stirring, for 5 minutes. Add broth and beans
  • Add salt and pepper to taste.
  • Bring to a boil then reduce heat and simmer for 15 minutes.
  • Cut scallops in half horizontally.
  • Pat dry, season with salt and pepper to taste.
  • Heat a large skillet over medium-high heat adding the remaining tablespoon of oil.
  • Add scallops, cook for 1 minute.
  • Turn, cook for 1 minute more, or until opaque.
  • Transfer scallops to side dish.
  • Ladle the squash soup into large bowls. Divide the scallops among the bowls and sprinkle with parsley.

Nutrition Facts : Calories 426.2, Fat 6.7, SaturatedFat 1, Cholesterol 37.5, Sodium 205.4, Carbohydrate 63.8, Fiber 12.3, Sugar 8.9, Protein 32.2

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