SPRING PEAS WITH DATES AND WALNUTS

Spring Peas With Dates and Walnuts image

Provided by Food Network Kitchen

Time 25m

Yield 6-8 servings

Number Of Ingredients 10

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Ingredients

Kosher salt
2 cups shelled fresh English peas or thawed frozen peas (about 10 ounces)
1 pound sugar snap peas, trimmed
1/4 pound snow peas, trimmed and thinly sliced
1 tablespoon extra-virgin olive oil
1 medium shallot, thinly sliced
1/4 cup chopped walnuts
1/4 cup chopped pitted dates
Pinch of cayenne pepper
2 teaspoons walnut oil

Steps:

Bring a large pot of salted water to a boil over high heat. Fill a large bowl with ice water. If using fresh English peas, add to the boiling water and cook until tender, about 1 minute. Add the snap peas and cook until bright green, about 2 minutes, then add the snow peas and cook 30 seconds. Drain the peas and plunge into the ice water to cool.
Heat the olive oil in a large skillet over medium-high heat. Add the shallot and cook until soft, about 2 minutes. Add the walnuts, dates and cayenne and cook until the nuts are slightly toasted, about 1 more minute.
Drain the peas, shaking off the excess water, then add to the skillet (if using frozen peas, add them here). Add 1 teaspoon salt and cook, stirring, until heated through, 3 to 5 minutes. Add the walnut oil and toss. Add more salt to taste.
Photograph courtesy Anna Williams

Nutrition Facts : Calories 145, Fat 7 grams, SaturatedFat 1 grams, Sodium 188 milligrams, Carbohydrate 19 grams, Fiber 4 grams, Protein 4 grams, Sugar 9 grams