SPRING GREENS, FENNEL & APPLES

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Spring greens, fennel & apples image

A healthy, versatile side dish, fit for any dinner table - these fresh, crisp flavours will go with roast meat or fish

Provided by Cassie Best

Categories     Lunch, Side dish

Time 15m

Number Of Ingredients 5

2 tbsp olive oil
1 large head spring greens , finely shredded
1 fennel bulb , finely sliced (reserve the fronds)
2 green apples , finely sliced or cut into matchsticks
juice ½ lemon

Steps:

  • Heat the oil in a wok or a large pan. Add the spring greens, fennel and apples, season and stir-fry for 2-3 mins to wilt the veg. Add the lemon juice and cook for 1 min more until everything is cooked but still has a nice bite. Sprinkle with the reserved fronds and serve straight away.

Nutrition Facts : Calories 102 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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