One of favourite comfort food! Flavourful meat base with smooth cheesy spoon bread topping - yum. I don't know where the recipe came from but it's been with me for more than 30 years. I like to double the topping for a real comforting meal. The dish can be prepared and stored in the fridge ready to pop into the oven for a delicious after work meal.
Provided by Jill Johnston
Categories Cheese
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Brown the meat, sauté the onions and peppers. Add the garlic, salt, pepper, tomatoes, corn and chili powder and simmer for 5 minute Stir in 1/2 c cornmeal and 1 c water. Transfer to a casserole dish.
- Heat the milk with the 1 tsp salt and butter and stir in 1/2 c cornmeal. Cook until thick. Stir in the cheese and beaten eggs. Pour over the meat mixture.
- Bake uncovered at 350°F for 1 hour or until he topping is cooked to a cake-like consistency.
Nutrition Facts : Calories 537.5, Fat 29, SaturatedFat 12.9, Cholesterol 173.3, Sodium 904, Carbohydrate 38.1, Fiber 4.8, Sugar 6.6, Protein 33.2
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