SPLIT PEA SOUP WITH FRESH PEAS AND POTATOES

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Split Pea Soup With Fresh Peas and Potatoes image

This recipe is from Feeding the Whole Family, a fabulous cookbook, endlessly inspiring. Even picky pre-schoolers have been known to request it!

Provided by ZephandJubisMom

Categories     Beans

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons extra virgin olive oil
1 onion, chopped
1 stalk celery, chopped
1 carrot, chopped
2 small red potatoes, cubed
1 teaspoon cumin
black pepper, 1-2 turns of grinder
1 cup split peas
4 cups water or 4 cups vegetable stock
1 large bay leaf
1/2 cup fresh peas (frozen okay)
1 teaspoon sea salt
1 tablespoon fresh dill (optional) or 1 teaspoon dried dill (optional)

Steps:

  • Saute chopped onion in oil until they begin to soften.
  • Add celery, carrot, potatoes, cumin, and pepper; saute 5-7 minutes.
  • Add split peas, water, and bay leaf.
  • Bring to a boil, lower heat, and simmer for 1 1/2 hours.
  • Add remaining ingredients; stir. Cook for a few more minutes until peas are tender. Enjoy!

Nutrition Facts : Calories 282.9, Fat 3.2, SaturatedFat 0.5, Sodium 632.6, Carbohydrate 50.4, Fiber 16, Sugar 8.2, Protein 15.3

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