SPIRAL SUPREME - PASTA EXCELLENCE
A creamy pasta dish filled with colourful vegetables, found it years ago on the label of a can of Carnation Evaporated Milk, been making it ever since, I adapt the vegetables, and add, or omit, the ham, depending on what I have, and who is eating! I've guessed at cooking and preparation times, the only real work is in preparing the vegetables....you can have the meal on the table in under twenty minutes from start to finish. Use vegetable stock cubes, and omit the ham, to make this a tasty vegetarian dish... that's how I generally prepare it!
Provided by Karen Elizabeth
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta as directed on packet - drain and toss in a little oil. Set aside and keep warm.
- Heat remainder of oil in a large saucepan.
- Fry mushrooms, spring onion, garlic, red pepper, chilli and smoked ham, until golden.
- Add spinach and stirfry for a minute.
- Add chicken stock.
- Mix cornflour with a little evaporated milk, until smooth, add to stirfry with remaining Evaporated Milk, and soy sauce.
- Cook for two more minutes, stirring occasionally, until sauce thickens.
- Add parmesan cheese and pepper to taste.
- Serve immediately over hot pasta.
Nutrition Facts : Calories 746.8, Fat 20.3, SaturatedFat 6.8, Cholesterol 32.1, Sodium 602.2, Carbohydrate 113.2, Fiber 7.5, Sugar 6.1, Protein 28.7
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