SPINACH SEAFOOD BAKE

Spinach Seafood Bake image

Make and share this Spinach Seafood Bake recipe from Food.com.

Provided by ChefDebs

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 lb shrimp, peeled and deveined
1 lb scallops
1 (10 ounce) package frozen spinach, thawed, drained and squeezed dry
2 cups artichoke hearts, chopped
1 1/2 cups mayonnaise
1 1/2 cups sour cream
1/2 cup grated romano cheese, sheese
1/2 cup ricotta cheese
1/2 cup shredded mozzarella cheese
3 teaspoons chopped garlic
1/2 cup breadcrumbs

Steps:

Preheat oven to 350*.
Saute shrimp, scallops and spinach in a lightly greased skillet for 10 mins, remove from heat.
Add artichoke hearts, mayonnaise, sour cream, cheeses and garlic.
Stir all together gently.
Put into a baking dish.( Can be made a day ahead if wrapped tightly in cling film and refrigerated ).
Whan ready to serve, top with the breadcrumbs and bake for 10 mins until golden.

Nutrition Facts : Calories 464.7, Fat 29.8, SaturatedFat 10.5, Cholesterol 137.9, Sodium 1115.9, Carbohydrate 26.8, Fiber 5.1, Sugar 5.6, Protein 24.4

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