SPINACH & PEAR SALAD WITH DIJON MUSTARD VINAIGRETTE

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Spinach & Pear Salad With Dijon Mustard Vinaigrette image

The tasty combination of spinach and pears will keep you away from boring salads forever. From SparkPeople.com Calories: 116 Fat: 4 g Carbohydrates: 20.5 g Protein: 2.3 g

Provided by BurtonFanatic

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons water
1 1/2 tablespoons orange juice
1 tablespoon olive oil
1 tablespoon honey
2 teaspoons Dijon mustard
1/4 teaspoon fresh ground black pepper
2 pears, cored and sliced lengthwise
8 cups torn fresh spinach
1/4 cup red onion, thinly sliced

Steps:

  • In a small bowl, whisk together the water, orange juice, olive oil, honey, Dijon mustard, and black pepper.
  • In large bowl, add the pear slices and 2 tablespoons of the vinaigrette and toss to coat.
  • Add remaining dressing, spinach and onion and toss to coat.

Nutrition Facts : Calories 116.4, Fat 3.8, SaturatedFat 0.5, Sodium 77.1, Carbohydrate 21.2, Fiber 4.2, Sugar 13.7, Protein 2.3

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