SPINACH MUSHROOM QUICHE

Spinach Mushroom Quiche image

Very easy quiche that uses fat-free yogurt, spinach, mushrooms and reduced fat swiss cheese. I find Alpine Lace reduced fat swiss in the deli at Wal-mart. You can also substitute egg beaters in place of the egg whites.

Provided by Brooke the Cook in

Categories Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

Previous Next

Ingredients

4 egg whites, beaten slightly
1 egg, beaten slightly
1/2 cup plain fat-free yogurt
1 (4 ounce) jar mushrooms, sliced
10 ounces spinach, frozen cooked and drained very well
1 1/2 ounces French-fried onions (half a small can)
3/4 cup reduced-fat swiss cheese, shredded (I use Alpine Lace)
1 pie shell

Steps:

Combine all ingredients. Be sure that all moisture is out of spinach.
Pour into pie crust.
Bake at 350 for 40-45 minutes until set. Cover with foil after 30 if crust is getting too dark.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #breakfast #lunch #eggs-dairy #easy #european #eggs #brunch #3-steps-or-less