SPINACH, MUSHROOM, GOAT CHEESE OMELET
Make and share this Spinach, Mushroom, Goat Cheese Omelet recipe from Food.com.
Provided by Brooke M.
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium size skillet, sauté the mushrooms and garlic on medium heat for about 5 minutes.
- While those are cooking beat the eggs with salt, pepper and onion flakes.
- Spread the mushrooms as evenly as possible in the skillet, and turn down the heat to low then pour the egg mixture evenly over the mushrooms.
- Let cook until the egg have cooked almost all the way through about 10-15 minutes, then sprinkle the goat cheese crumbles evenly and fold the omelet length wise and then again the other way.
Nutrition Facts : Calories 126.9, Fat 7.3, SaturatedFat 2.4, Cholesterol 279, Sodium 702, Carbohydrate 4.4, Fiber 0.9, Sugar 1.4, Protein 11.1
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