SPINACH MINI QUICHE

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Spinach Mini Quiche image

These little morsels are just as good warm as they are cold. Light and tidy, they make a good breakfast on the go.

Provided by April McIver

Categories     Other Snacks

Time 35m

Number Of Ingredients 6

1 box frozen spinach, thawed and with water squeezed out
2 large eggs, beaten
1/3 c fat free cottage cheese
1/3 c parmesan cheese
1 dash(es) each salt, pepper and garlic powder
nonstick spray (such as pam)

Steps:

  • 1. Preheat oven to 400. Spray 6 cup muffin pan with nonstick spray, or use a paper towel to lightly grease.
  • 2. Combine spinach, eggs, cheeses, salt, pepper and garlic powder in a small bowl.
  • 3. Spoon mixture into muffin cups, dividing evenly.
  • 4. Bake about 20 minutes at 400. Let cool slightly. Run a knife or small spatula around the quiches to loosen before removing from the pan. Serve warm or cold.

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