SPINACH MEATLOAF

Spinach Meatloaf image

I am always looking for ways to make food a little healthier. This is a good meatloaf with some fiber and a few other things that are good for you thrown in.

Provided by paula giles

Categories Grains

Time 55m

Yield 1 loaf

Number Of Ingredients 11

Ingredients

2 eggs
1 1/2 lbs lean ground beef
1/2 cup oats
1/2 cup wheat germ
1/2 cup shredded carrot
1/4 cup onion
1 (10 ounce) package frozen spinach, thawed
1/2 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup steak sauce

Steps:

Mix EVERYTHING together.
EXCEPT STEAK SAUCE.
Shape into a loaf and bake 45 min at 350, add steak sauce on top the last 10 minutes.

Nutrition Facts : Calories 2064.7, Fat 95, SaturatedFat 35.6, Cholesterol 831.3, Sodium 3261.9, Carbohydrate 111.6, Fiber 27.7, Sugar 7.1, Protein 191.6

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