SPINACH MANICOTTI

Spinach Manicotti image

Stuffed with ricotta cheese and spinach, this Italian-style entree is flavorful and filling. I particularly like this meatless dish because I don't have to cook the pasta before assembling. -Mary Steiner of West Bend, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 1h30m

Yield 7 servings.

Number Of Ingredients 12

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Ingredients

1 carton (15 ounces) fat-free ricotta cheese
2 cups shredded part-skim mozzarella cheese, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup reduced-fat sour cream
1/4 cup dry bread crumbs
1 tablespoon Italian seasoning
1 teaspoon garlic powder
1 teaspoon onion powder
2 cups tomato juice
1 cup chunky salsa
1 can (15 ounces) crushed tomatoes
14 uncooked manicotti shells

Steps:

In a large bowl, combine the ricotta, 1-1/2 cups mozzarella cheese, spinach, sour cream, bread crumbs, Italian seasoning, garlic powder and onion powder. , Combine the tomato juice, salsa and crushed tomatoes; spread 1 cup sauce in an ungreased 13x9-in. baking dish. Stuff uncooked manicotti with spinach mixture; arrange over sauce. Pour remaining sauce over manicotti., Cover and bake at 350° for 55 minutes. Uncover; sprinkle with remaining mozzarella cheese. Bake 15 minutes longer or until noodles are tender.

Nutrition Facts : Calories 345 calories, Fat 8g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 782mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges