SPINACH LASAGNA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach Lasagna image

Number Of Ingredients 8

9 uncooked lasagna noodles
2 1/2 cups milk
1/4 cup all-purpose flour
1 teaspoon garlic salt
2 (9-ounce) packages frozen spinach in a pouch, thawed, squeezed to drain
1 cup cottage cheese
6 ounces (1 1/2 cups) shredded mozzarella cheese
1/4 cup grated Parmesan cheese

Steps:

  • 1. Cook lasagna noodles to desired doneness as directed on package. Drain rinse with hot water.2. Meanwhile, heat oven to 350°F. In medium saucepan, combine milk, flour and garlic salt blend well. Cook over medium heat, stirring constantly, until mixture boils and thickens. Reserve 1/2 cup sauce for top layer of lasagna stir spinach into remaining sauce.3. In medium bowl, combine cottage cheese and mozzarella. Spread 1/2 cup spinach sauce in bottom of ungreased 13x9-inch (3-quart) baking dish. Top with 3 lasagna noodles, half of cheese mixture and half of remaining spinach sauce repeat layers. Top with last 3 noodles and reserved 1/2 cup sauce. Sprinkle with Parmesan cheese.4. Bake at 350°F. for 30 to 40 minutes. Let stand 5 to 10 minutes before serving. If desired, garnish individual servings with fresh basil and tomato wedges.Nutrition Information Per Serving: Serving Size: 1/6 of Recipe * Calories: 340 * Calories from Fat: 90 * % Daily Value: Total Fat: 10 g 15% * Saturated Fat: 6 g 30% * Cholesterol: 30 mg 10% * Sodium: 940 mg 39% * Total Carbohydrate: 37 g 12% * Dietary Fiber: 2 g 8% * Sugars: 8 g * Protein: 25 g * Vitamin A: 70% * Vitamin C: 20% * Calcium: 50% * Iron: 15% * Dietary Exchanges: 2 Starch, 1 Vegetable, 2 1/2 Lean Meat, 1/2 Fat or 2 Carbohydrate, 1 Vegetable, 2 1/2 Lean Meat, 1/2 Fat

Nutrition Facts : Nutritional Facts Serves

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #pasta     #vegetables     #easy     #european     #beginner-cook     #dinner-party     #italian     #lasagna     #one-dish-meal     #pasta-rice-and-grains     #greens     #spinach