SPINACH DIP USING CANNED SPINACH

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Spinach Dip Using Canned Spinach image

Make and share this Spinach Dip Using Canned Spinach recipe from Food.com.

Provided by shellbee

Categories     Low Protein

Time 35m

Yield 5 cups, 4-6 serving(s)

Number Of Ingredients 8

8 ounces sour cream
1 cup mayonnaise
1/2 teaspoon dill weed
1/4 teaspoon onion powder
1/4 cup green onion, chopped
2 (14 ounce) cans spinach leaves, well drained
1 (8 ounce) can water chestnuts, drained and finely chopped
3 tablespoons finely chopped red peppers

Steps:

  • Combine sour cream, mayonaise and seasoning in medium size bowl.
  • Stir in onions, spinach, water chestnuts and bell pepper.
  • Cover and refrigerate to blend flavours.

Nutrition Facts : Calories 462.2, Fat 33, SaturatedFat 10.8, Cholesterol 41.6, Sodium 615.4, Carbohydrate 38.4, Fiber 6.4, Sugar 7.9, Protein 9.1

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