SPINACH CROQUETTES

Spinach Croquettes image

My mom used to make these a lot and I do too. They are easy to make, a quick meal, and a great way to get kids to eat spinach!

Provided by Veronica Pomata

Time 20m

Yield 12

Number Of Ingredients 10

Ingredients

2 cups cooked spinach
1 cup all-purpose flour
1 cup chilled sparkling water
2 eggs
½ cup grated Parmesan cheese
1 teaspoon baking powder
1 teaspoon chopped garlic
¼ teaspoon white vinegar, or to taste
salt and ground black pepper to taste
oil for frying

Steps:

Combine spinach, flour, sparkling water, eggs, Parmesan cheese, baking powder, garlic, vinegar, salt, and black pepper together in a bowl until batter is evenly combined.
Heat enough oil to cover the bottom of a large skillet over medium heat. Spoon batter into the hot oil, keeping about 1 inch between each croquette. Cook until golden brown, about 90 seconds per side. Repeat with remaining batter.

Nutrition Facts : Calories 87.9 calories, Carbohydrate 9.5 g, Cholesterol 33.9 mg, Fat 3.8 g, Fiber 1 g, Protein 4.3 g, SaturatedFat 1.1 g, Sodium 138.1 mg, Sugar 0.3 g