SPINACH CHEESE PATTIES

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Spinach Cheese Patties image

I like these because they a healthy, cheesy meal. I have added more spinach and had them turn out fine. My sister gave the recipe to me and adds cinnamon to her version. Just not to my taste.

Provided by cowbells27

Categories     Spinach

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 7

2 cups small curd low fat cottage cheese
3 egg yolks
1 cup flour
3 tablespoons wheat germ
2 cups firmly packed chopped fresh spinach
olive oil (for cooking)
salt and pepper (to taste)

Steps:

  • Mix together the first four ingredients.
  • It gets thick and gooyey.
  • Add spinach and mix again.
  • Pour olive oil in a skillet.
  • I use about 2 T.
  • Get it hot.
  • Fry the patties until golden brown.

Nutrition Facts : Calories 137.6, Fat 3.1, SaturatedFat 1.3, Cholesterol 75.3, Sodium 238.7, Carbohydrate 15.8, Fiber 0.9, Sugar 0.3, Protein 11.1

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    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #healthy     #vegetables     #dietary     #greens     #spinach

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