SPINACH CAULIFLOWER TOSS

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Spinach Cauliflower Toss image

Make and share this Spinach Cauliflower Toss recipe from Food.com.

Provided by JillAZ

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup slivered almonds, toasted
1 bunch spinach, torn to bite size (or use baby spinach)
1/2 head cauliflower, sliced
1 large avocado
1 tablespoon lemon juice
6 tablespoons olive oil or 6 tablespoons canola oil
3 tablespoons white wine vinegar
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon dry basil
1 dash ground nutmeg
fresh ground black pepper

Steps:

  • Place spinach and cauliflower in a large bowl.
  • Peel and slice avocado and dip in lemon juice to prevent discoloring.
  • Add to bowl.
  • Combine oil, vinegar, garlic, salt, mustard, basil, nutmeg and black pepper.
  • Blend well.
  • Pour over vegetables and toss to coat.
  • Sprinkle with toasted almonds.

Nutrition Facts : Calories 263.6, Fat 24.3, SaturatedFat 3.1, Sodium 256.2, Carbohydrate 10.3, Fiber 6.3, Sugar 2.2, Protein 5.4

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #vegetables     #vegan     #vegetarian     #dietary     #cauliflower

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