SPINACH & ARTICHOKE BITES

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Spinach & Artichoke Bites image

No crackers, no bread cubes, no double dipping! Delicious spinach and artichoke "dip" served in pastry tart shells for an easy, warm, make-ahead appetizer. Can substitute all ingredients with lite/lower fat alternatives.

Provided by Something to Chu On

Categories     Spinach

Time 2h

Yield 18 mini tarts, 10 serving(s)

Number Of Ingredients 8

1 (10 ounce) box frozen chopped spinach, thawed
1 cup parmesan cheese
1 (14 ounce) can artichoke hearts, drained and chopped
1 cup sour cream
1 cup cream cheese, softened
1/3 cup mayonnaise
1 (40 g) package Knorr vegetable soup mix
1 (255 g) package tenderflake miniature tart shells

Steps:

  • Preheat oven to 375°F.
  • Mix all ingredients except tart shells (do not prepare the soup, use as dry mix).
  • Refrigerate for at least 60 minutes to allow the dehydrated veggies in the soup base to soften.
  • Meantime, thaw mini tart shells for 5-10mins and separate. Place on baking sheet.
  • Fill tart shells and bake for 20-30 minutes until bubbling.
  • Serve warm or cool.

Nutrition Facts : Calories 245.5, Fat 18.9, SaturatedFat 10.4, Cholesterol 46.6, Sodium 710.7, Carbohydrate 11.9, Fiber 3.1, Sugar 1.5, Protein 9.4

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