SPINACH AND CHEESE MEATBALLS
These meatballs are simple to make, and freeze really well. I found this recipe online and made some modifications (the original source of the recipe has since disappeared). Note: I usually make these with GoLean ground beef substitute
Provided by Jenipurr
Categories Poultry
Time 1h
Yield 30 meatballs, 10 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients together thoroughly and shape into 30 balls.
- Spray a skillet with nonstick spray and fry balls just until browned, about 2-3 minutes.
- Heat oven to 350 degrees. Put balls onto broiler pan (or pan with wire rack) sprayed with non-stick spray, and bake for 30 minutes.
- Store in freezer. To thaw, put a few on a plate and microwave for about 30 seconds.
Nutrition Facts : Calories 152.5, Fat 7.7, SaturatedFat 3.3, Cholesterol 44.7, Sodium 351.5, Carbohydrate 6.3, Fiber 1.7, Sugar 1.7, Protein 15.6
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