SPINACH AND BEAN CASSEROLE

Spinach and Bean Casserole image

This is one of my favorite recipes, tasty and genuine. I hope you all enjoy it.

Provided by Venia

Categories Main Dish Recipes Casserole Recipes Vegetable

Time 50m

Yield 4

Number Of Ingredients 7

Previous Next

Ingredients

1 cup dry black-eyed peas
¼ cup olive oil
1 onion, chopped
3 cups fresh spinach
1 (28 ounce) can peeled and diced tomatoes
2 teaspoons salt
1 teaspoon fennel seed, ground

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Cook black-eye peas in a pressure cooker for 12 minutes.
Heat oil in a large saucepan over medium high heat. Saute onion with spinach, tomatoes, salt and fennel for 15 minutes.
Combine beans with spinach mixture in a 2 quart casserole dish.
Bake in preheated oven for 15 minutes.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 28.7 g, Fat 14.2 g, Fiber 8.8 g, Protein 9.7 g, SaturatedFat 2 g, Sodium 1707.3 mg, Sugar 9.6 g