SPICY ZUCCHINI SALAD

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Spicy Zucchini Salad image

A very good recipe for all that zucchini that comes from your garden or a great sale at the supermarket

Provided by Beeks

Categories     Vegetable

Time 10m

Yield 5 serving(s)

Number Of Ingredients 7

3 zucchini or 3 summer squash (or a mixture)
1 lime
1 tablespoon soy sauce
1 1/2 teaspoons sesame oil
1 1/2 teaspoons freshly grated ginger or 1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
2 -4 tablespoons finely chopped fresh coriander or 2 -4 tablespoons parsley (I use parsley I can't stand Cilantro as it's also known)

Steps:

  • Cut all your zucchinis or squash in half,lengthwise.
  • Using a sharp knife,cut zucchini into small strips (julienne) or slices.
  • Place into a mixing bowl.
  • Grate the peel off the lime,then cut it in half and squeeze out all the juice (2 tbsp).
  • Mix peel and juice with soy,oil ginger,red pepper and parsley.
  • Pour over zucchini and mix well.
  • Serve right away or cover and place in fridge.
  • It is best served within 3 hours of making because it turns soggy.

Nutrition Facts : Calories 39, Fat 1.6, SaturatedFat 0.2, Sodium 213.5, Carbohydrate 6, Fiber 1.8, Sugar 2.4, Protein 2

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