MIRAVAL OMELETTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Miraval Omelette image

Sunday breakfast. From Miraval Resort & Spa in Catalina, Arizona. Egg-white omelettes don't have to taste like quilt batting. Chefs at Miraval whip up a fluffy, veggie-heavy number. Their secret? A dollop of lowfat cream cheese, which improves the texture and adds a rich taste.

Yield Makes 1 serving

Number Of Ingredients 9

Olive- or vegetable-oil cooking spray
1/4 cup diced fresh shiitake mushrooms
1 tbsp finely chopped green onion
1/4 cup diced tomato
1/4 cup packed, chopped fresh spinach
3 egg whites, lightly whisked
1 tbsp lowfat cream cheese
1/8 teaspoon sea salt
1/8 teaspoon freshly ground black pepper

Steps:

  • Coat a nonstick sauté pan with cooking spray and place over medium heat. Cook mushrooms and onion about 5 minutes; add tomato and spinach and cook an additional 3 minutes. Mix in egg whites, cream cheese, salt, and pepper. Cook until bottom and sides are firm, about 4 minutes. Flip omelette in half to serve.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

BBQ Cantonese Pork Tenderloin_image BBQ Cantonese Pork Tenderloin

CRISPY BAKED WALLEYE_image CRISPY BAKED WALLEYE

Coffee Cake_image Coffee Cake

Good Mojito_image Good Mojito

Dad's Baked Beans_image Dad's Baked Beans

Italian Butterball Cookies_image Italian Butterball Cookies

Grilled Soy, Ginger and Lime Tofu Steaks with Charred Baby Bok Choy_image Grilled Soy, Ginger and Lime Tofu Steaks with Charred Baby Bok Choy

Cheezy Macaroni and Little Smokies_image Cheezy Macaroni and Little Smokies

Lime Rosemary Water_image Lime Rosemary Water

My Green Papaya Salad_image My Green Papaya Salad

Cherry Sheet Cake_image Cherry Sheet Cake

Too Easy Croissants_image Too Easy Croissants

Pirate's Grog_image Pirate's Grog

Coconut Risotto_image Coconut Risotto

Cookies by George_image Cookies by George

Biscuit-Wrapped Fried Chicken_image Biscuit Wrapped Fried Chicken

Zucchini Stuffed With Sausage_image Zucchini Stuffed With Sausage

Cauliflower, Coconut and Chilli Soup_image Cauliflower, Coconut and Chilli Soup

One Pan Pork Chops and Veggies Recipe_image One Pan Pork Chops and Veggies Recipe

Breakfast Bread and Butter Pudding_image Breakfast Bread and Butter Pudding