SPICY SAUSAGE AND PASTA

Spicy Sausage and Pasta image

I had to ask a former neighbor for this recipe after smelling the aroma of it cooking one day. It's simple and delicious, and I'm glad I got the recipe.-May Murphy, Fayetteville, Pennsylvania

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 cup uncooked elbow macaroni
1 pound turkey Italian sausage, casings removed
1 large green pepper,chopped
1 medium onion, chopped
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 tablespoon sugar
1 teaspoon chili powder
1-1/2 cups reduced-fat sour cream

Steps:

Cook macaroni according to package directions. Crumble sausage into a large nonstick skillet. Add green pepper and onion. Cook over medium heat until meat is no longer pink. Stir in the tomatoes, sugar and chili powder., Bring to a boil. Reduce heat; cover and simmer for 15 minutes, stirring occasionally. Reduce heat to low. Stir in the sour cream until blended. Drain macaroni; add to skillet. Cook and stir until heated through.

Nutrition Facts : Calories 304 calories, Fat 13g fat (7g saturated fat), Cholesterol 65mg cholesterol, Sodium 683mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges