SPICY RED SNAPPER

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Spicy Red Snapper image

Red snapper in a spicy tomato sauce. Serve with rice or pasta.

Provided by Lola

Categories     Seafood     Fish

Time 45m

Yield 4

Number Of Ingredients 9

2 tablespoons extra virgin olive oil
1 onion, chopped
2 cloves crushed garlic
½ tablespoon crushed red pepper flakes
1 tablespoon minced capers
1 (14.5 ounce) can stewed tomatoes
½ cup white wine
salt and pepper to taste
4 (6 ounce) fillets red snapper

Steps:

  • In a large skillet, heat olive oil. Add onion, garlic, red pepper and capers. Saute over medium heat until onion is soft.
  • Add the tomatoes with juice, and the wine. Reduce heat to low and simmer. Break up the tomatoes with a spoon as the sauce cooks.
  • Once sauces begins to thicken add the snapper fillets and push them down into the pan. Cover and cook over low heat until the fish flakes with a fork, about 15 to 20 minutes.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 10.6 g, Cholesterol 61.7 mg, Fat 9.4 g, Fiber 1.8 g, Protein 36 g, SaturatedFat 1.5 g, Sodium 365.9 mg, Sugar 5.1 g

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