SPICY RED PEPPER AND JALAPENO HUMMUS

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Spicy Red Pepper and Jalapeno Hummus image

Quick and easy humous recipe for those of you who like to keep a healthy dip in the fridge for snacking. Feel free to modify the ingredients to your taste and to adjust the spice levels. I have left out tahini to keep the recipe on the healthy side.

Provided by Lateshow9

Categories     Vegetable

Time 20m

Yield 14-16 serving(s)

Number Of Ingredients 10

2 (14 1/2 ounce) cans chickpeas
1/2 medium red pepper
1/2 medium green pepper
1/2 cup jalapeno, sliced
1/8 cup olive oil (more to smooth mixture)
2 -3 minced garlic cloves
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 tablespoon lemon juice
1 tablespoon hot sauce (optional)

Steps:

  • In a food processor, combine red pepper, green pepper, jalapeƱos, olive oil, garlic, salt, pepper, lemon juice, and hot sauce.
  • Blend ingredients until smooth.
  • Drain chickpeas.
  • Add chickpeas to the food processor and blend until smooth, adding additional olive oil if necessary.
  • Transfer to sealed container and chill for several hours.
  • Serve with pretzels, carrots, or bagel chips and enjoy.

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