Make and share this Spicy Red Lentil Coconut Soup recipe from Food.com.
Provided by chia2160
Categories Lentil
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- heat oil in a large saucepan.
- add onions, spices and garlic and cook until softened.
- add lentils, brith, and water and bring to a boil.
- cover, reduce heat, and simmer 30 minutes or until lentils are tender.
- remove from heat and let it stand for 5 minutes.
- with an immersion blender puree soup until it's smooth.
- (this can also be done in a blender, in batches).
- stir in coconut milk and remaining ingredients.
- serve.
Nutrition Facts : Calories 445.2, Fat 18.4, SaturatedFat 12.7, Cholesterol 5.4, Sodium 302.6, Carbohydrate 52.7, Fiber 17.9, Sugar 12, Protein 20.2
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