SPICY QUINOA PILAF

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SPICY QUINOA PILAF image

Categories     Side     Sauté     Low Fat     Quick & Easy     Wheat/Gluten-Free     Stuffing/Dressing     Winter

Yield 8 people

Number Of Ingredients 20

1.5 c quinoa
3 cups chicken broth (organic, fat free)
1 tbsp organic butter
1/2 yellow onion, chopped fine
1/2 purple onion, chopped fine
1/2 fennel bulb, chopped fine
2 tbsp chopped garlic
1 grated carrot
1/2 t salt
2 tsp yellow curry
2 tsp thyme
2 tbsp lemon juice
juice of 1/2 lime
lime zest - 1/2 lime
1 tbsp crushed red pepper
1 tsp black pepper
2 tsp honey
1 tbsp ground ginger
1/2 cup crasins
1 tbsp mustard

Steps:

  • melt butter in saute pan, place chopped veggies in pan with butter and saute till soft and lightly brown. Add spices, and saute 1 minute. Then add broth and rinsed quinoa, let cook until soft about 20 min, and then add crasins about 5 minutes until the end.

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