SPICY PORK BRUSSELS BOWLS (LOW CARB) - SKINNYTASTE

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Spicy Pork Brussels Bowls (Low Carb) - Skinnytaste image

Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded brussels as the base, smoky ground pork topped with an egg!

Provided by @MakeItYours

Number Of Ingredients 14

olive oil spray
1 pound 90% lean ground pork (or swap it for a meatless ground meat option)
2 tablespoons red wine vinegar
3 cloves garlic (minced)
1 teaspoon smoky paprika
2 teaspoons ancho chili powder
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly ground black pepper
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
6 cups shredded brussels sprouts
1/4 cup chopped onion
4 large eggs

Steps:

  • Heat a large cast iron or heavy nonstick skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
  • Combine spices in a small bowl.
  • Add garlic, season with spices and vinegar and cook until browned and no longer pink in the middle, 8 to 10 minutes.
  • Set aside on a plate.
  • Add the brussels and onions to the skillet and cook over high heat, stirring occasionally until the brussels start to brown and are tender crisp, 6 to 7 minutes.
  • Return the pork to the skillet and mix everything together 1 to 2 minutes.
  • Heat a nonstick skillet and spray with oil, when hot cook the eggs, covered until the whites are just set and the yolks are still runny, 2 to 3 minutes.

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