SPICY PINEAPPLE SAUCE

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Spicy Pineapple Sauce image

This sauce can be used with chicken, meat, fish or even with baked beans. I usually double the recipe as I want to have some on hand in the freezer.

Provided by Chef Dudo

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon peanut oil
1 garlic clove, minced
1 red onion, chopped
1/4 cup rice vinegar
1 (8 ounce) can crushed pineapple, undrained
1/4 teaspoon allspice
1/4 teaspoon red pepper flakes
2 1/2 teaspoons mustard
2 tablespoons fresh basil, chopped
1/4 cup red bell pepper, diced

Steps:

  • Heat oil in a saute pan to medium temperature.
  • Add garlic and onion.
  • Saute about 2 minutes.
  • Stir in rice vinegar and crushed pineapple, juice included.
  • Add allspice, red pepper flakes and mustard.
  • Heat, stirring, about 4 minutes or until bubbly and slightly thickened.
  • Blend mixture, either by hand blender or container, until smooth,
  • Just before serving, stir in chopped basil and diced red bell pepper.

Nutrition Facts : Calories 82, Fat 3.6, SaturatedFat 0.6, Sodium 36.9, Carbohydrate 12.9, Fiber 1.2, Sugar 9.9, Protein 0.8

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