SPICY PINEAPPLE-BEEF STEW

Spicy Pineapple-Beef Stew image

Sweet pan roasted pineapple adds a natural sweetness to this spicy Asian-inspired stew.

Provided by My Food and Family

Categories Peppers

Time 1h30m

Yield Makes 5 servings, 1 cup each.

Number Of Ingredients 11

Previous Next

Ingredients

2 Tbsp. KRAFT Zesty Italian Dressing
3 cups bite-size fresh pineapple chunks
6 serrano chiles, stemmed, seeded and finely chopped
1 lb. beef stew meat
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
1/4 cup lite soy sauce
3 Tbsp. cornstarch
3 Tbsp. water
1/2 cup PLANTERS Dry Roasted Peanuts, chopped
1/4 cup chopped red peppers
2 cups hot cooked spaghetti

Steps:

Heat dressing in large skillet on medium-high heat. Add pineapple and chiles; cook 3 to 5 min. or until lightly browned, stirring occasionally. Add meat; cook and stir 5 min. or until browned.
Stir in broth and soy sauce. Bring to boil; cover. Simmer on low heat 1 hour or until meat is tender, stirring occasionally.
Mix cornstarch and water. Add to meat mixture along with nuts and peppers; mix well. Bring to boil; simmer 1 to 2 min. or until thickened, stirring constantly. Serve over spaghetti.

Nutrition Facts : Calories 370, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 40 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g