SPICY PARSNIP AND CARROT SOUP

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Make and share this Spicy Parsnip and Carrot Soup recipe from Food.com.

Provided by Patchwork Dragon

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion
450 g parsnips
225 g carrots
2 tablespoons olive oil
1 tablespoon curry powder
350 ml vegetable stock
300 ml skim milk
salt and pepper

Steps:

  • Peel and finely chop the onion. Peel and cut parsnips and carrots into evely sized pieces.
  • Heat the oil in a saucepan and add the vegetables, coat with oil,and cook for a few minutes until they start to soften. Add the curry powder and cook, stirring, for a minute.
  • Stir in the stock and milk. Season with salt and pepper.
  • Bring to the boil then reduce heat to a gentle simmer. Cook for 15-20 minutes until vegetables are soft.
  • Allow to cool a little, and then puree in a blender or food processor until smooth. If it's too thick for your liking add more stock.
  • Reheat gently to serve.

Nutrition Facts : Calories 213.5, Fat 7.7, SaturatedFat 1.2, Cholesterol 1.5, Sodium 95.7, Carbohydrate 33.2, Fiber 8.1, Sugar 9.3, Protein 5.3

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