SPICY OKRA STEW

Spicy Okra Stew image

The okra lover's dream! Spicy, tomato-based stew with rice and lots of okra.

Provided by RAINYDAZE0611

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 35m

Yield 8

Number Of Ingredients 13

Ingredients

2 (14 ounce) cans chicken broth
2 (10.75 ounce) cans tomato soup (such as Campbell's®)
1 (14.5 ounce) can diced tomatoes
1 pound frozen okra
1 green bell pepper, chopped
½ small onion, chopped
2 tablespoons butter
½ tablespoon Creole seasoning (such as Tony Chachere's®), or more to taste
1 teaspoon poultry seasoning (such as McCormick®)
⅛ teaspoon cayenne pepper
1 bay leaf
1 (14 ounce) package instant brown rice (such as Minute®)
1 ½ cups water

Steps:

Combine chicken broth, tomato soup, tomatoes, okra, bell pepper, onion, butter, Creole seasoning, poultry seasoning, cayenne pepper, and bay leaf in a large pot. Bring to a boil. Boil for 5 minutes; reduce heat to low, cover, and simmer for 15 minutes.
Meanwhile, bring rice and water to a boil in a pot. Reduce heat to medium or medium-low. Cover and cook until water is absorbed, about 10 minutes. Add rice to stew and remove bay leaf before serving.

Nutrition Facts : Calories 240 calories, Carbohydrate 45.5 g, Cholesterol 10.2 mg, Fat 4.4 g, Fiber 4.8 g, Protein 6.8 g, SaturatedFat 1.8 g, Sodium 690.1 mg, Sugar 3 g