SPICY MEXICAN BEAN BURGER

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Spicy Mexican Bean Burger image

Provided by Kitchen Crew

Number Of Ingredients 8

16 oz can(s) red kidney beans, drained and rinsed
1/2 onion, small and coarsely chopped
1 carrot, steamed and mashed
5/8 c picante sauce
1 c bread crumbs
1/2 c flour
1 tsp black pepper
1/2 tsp chili powder

Steps:

  • 1. Mix all ingredients together. Add more flour to create a firmer mixture, or more salsa if mixture is too stiff.
  • 2. Form into balls and smash into patties. Bake at 450 degrees for 15-20 minutes, until firm, brown and done.
  • 3. Serve on whole wheat bun with lettuce, tomato and salsa.

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beans     #mexican     #vegan     #vegetarian     #dietary     #inexpensive     #burgers     #veggie-burgers

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