SPICY ITALIAN SAUSAGE PASTA

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Spicy Italian Sausage Pasta image

This is a quick dinner I tend to make but never really wrote down the ingredients, before. After making it for a week's worth of lunches, I decided to jot down what I did and record it for posterity. It should probably have green bell peppers in it, but I don't mind how it turned out this time.

Provided by David J Rust

Categories     European

Time 45m

Yield 4 serving(s)

Number Of Ingredients 16

4 tablespoons olive oil
1 teaspoon fennel seed
1/4 teaspoon crushed red pepper flakes
9 ounces vidalia onions (half of that amount diced, half of that amouned frenched or cut radially)
4 garlic cloves (minced)
10 ounces hot Italian sausage (bulk)
6 ounces roasted red peppers
6 ounces tomatoes (diced, approximates 1 medium tomato)
1 tablespoon marjoram (dried)
1 tablespoon basil (dried)
1/2 teaspoon salt
1/4 teaspoon black pepper
6 ounces tomato paste
1 cup chicken broth
6 ounces wide egg noodles (cooked)
4 ounces parmesan cheese (grated)

Steps:

  • In a skillet over medium heat, combine the olive oil, fennel seeds, and chili flakes and cook until the fennel seeds start to snap and pop.
  • The onion, half of it finely diced and the other half frenched, should be added to the skillet at this point and sauteed until translucent. (OPTIONAL: If you were to add any green bell pepper, it should be when the onion goes in, and it should be diced.) Add the minced garlic and continue for 1-2 minutes until the garlic starts to lightly brown on the edges.
  • Add the spicy Italian sausage in small bits about the size of half a walnut and saute until brown.
  • Add the diced roasted red pepper, tomato, marjoram, and basil. Toss with the rest of the ingredients and season with the salt and black pepper.
  • Stir in the tomato paste and cook it for 2-5 minutes, until it coats everything and smells sweet; perhaps a bit smokey. Be careful, however, not to burn the tomato paste.
  • Pour in the chicken broth and stir to dissolve the tomato paste. Taste and re-season with salt and pepper. Simmer uncovered until the liquid thickens.
  • Add the cooked egg noodles and toss the sauce throughout.
  • Serve family style on a platter with the parmesan cheese sprinkled over the top.

Nutrition Facts : Calories 744.6, Fat 43.8, SaturatedFat 14.2, Cholesterol 101.3, Sodium 2706, Carbohydrate 54.5, Fiber 5.8, Sugar 11, Protein 35.2

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