SPICY INDIAN EGGPLANT SPREAD

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Spicy Indian Eggplant Spread image

A nice spread. You can easily adjust the heat by varying the amount of cayenne pepper. It smells wonderful while simmering! I found this recipe in the Sunday paper. Serve warm with pita, naan, tortilla or pita chips!

Provided by Starrynews

Categories     Spreads

Time 50m

Yield 5 cups

Number Of Ingredients 12

2 eggplants, cubed
5 tablespoons vegetable oil, divided
1 large onion, chopped
3 large garlic cloves, minced
2 tablespoons fresh ginger, minced
1 tablespoon garam masala
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper (to taste)
1 (14 1/2 ounce) can petite diced tomatoes
1/2 cup water
1/3 cup fresh cilantro, chopped
salt, to taste

Steps:

  • Toss eggplant with 3 tablespoons vegetable oil and spread on a long baking sheet prepared with nonstick cooking spray.
  • Place on bottom rack of oven and turn oven onto 400°F Roast for 20 minutes, until golden brown.
  • Stir eggplant and roast for an additional 5 minutes.
  • Heat remaining oil in a skillet and add onion.
  • Saute until onion is golden, then stir in garlic and ginger for just a moment.
  • Add garam masala, cumin, and cayenne pepper (adjust cayenne pepper to your preferred heat level).
  • Once spices are fragrant, about another 30 seconds, add eggplant, tomatoes, and water to skillet.
  • Simmer for 10 minutes, partially covered, before removing from heat.
  • Stir in cilantro and salt, if desired.
  • Optional: Run spread through food processor or blender if you prefer it to have a smoother consistency.

Nutrition Facts : Calories 200.1, Fat 14.4, SaturatedFat 1.9, Sodium 12.3, Carbohydrate 18.1, Fiber 8, Sugar 7.8, Protein 3.3

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