SPICY HUMMUS

Spicy Hummus image

Provided by Food Network

Time 6m

Yield 3¼ c (780 ml)

Number Of Ingredients 6

Ingredients

15 ounces canned garbanzo beans, drained
15 ounces canned garbanzo beans, with liquid
6 teaspoons hot sauce
2 tablespoons (30 ml) lemon juice
1 raw garlic clove, peeled
1 teaspoon salt (or to taste

Steps:

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 1 minute or until smooth, using the tamper to push the ingredients into the blades.

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #snacks #beans #dietary #low-cholesterol #low-saturated-fat #chick-peas-garbanzos #low-in-something