SPICY GROUND BEEF TACOS

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Make and share this Spicy Ground Beef Tacos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 36m

Yield 4 serving(s)

Number Of Ingredients 16

2 teaspoons vegetable oil
1 small onion, minced
2 tablespoons chili powder
3 garlic cloves, minced (1 T.)
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
salt
1 lb 90% lean ground beef
1/2 cup canned tomato sauce
1/2 cup low sodium chicken broth
2 teaspoons cider vinegar
1 teaspoon brown sugar
ground black pepper
8 taco shells (warmed according to package instructions, or can use homemade shells)

Steps:

  • Heat the oil in a 12-inch skillet over medium heat until shimmering; add in onion and cook, stirring occasionally, until softened, about 5 minutes.
  • Add in the chili powder, garlic,, cumin, coriander, oregano, cayenne, and 1/2 teaspoon salt; cook, stirring constantly, until fragrant, about 1 minute.
  • Add in the ground beef and cook, breaking the meat up with a wooden spoon, until the beef is no longer pink, about 5 minutes.
  • Add the tomato sauce, chicken broth, vinegar, and brown sugar and bring to a simmer.
  • Decrease heat to medium-low and simmer, uncovered, stirring frequently and breaking the meat up so no chunks remain, until the liquid has reduced and thickened (mixture should not be completely dry), about 10 minutes.
  • Season with salt and pepper to taste.
  • Divide the filling evenly among the warm taco shells and serve.

Nutrition Facts : Calories 389.9, Fat 20.7, SaturatedFat 6, Cholesterol 73.7, Sodium 382.4, Carbohydrate 25.5, Fiber 4.4, Sugar 3.7, Protein 26.5

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