Make and share this Spicy Ground Beef Taco Filling recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 8h30m
Yield 6 cups
Number Of Ingredients 14
Steps:
- Microwave onions, chili powder, oil, garlic, cumin, coriander, and oregano in bowl, stirring occasionally, until onions are softened, about 5 minutes; transfer to slow cooker.
- Stir tomato sauce, vinegar, and sugar into slow cooker.
- Mash bread and milk into paste in large bowl using fork.
- Mix in ground beef, ½ tsp salt, and ¼ tsp pepper using hands.
- Stir beef mixture int o slow cooker, breaking up any large pieces (do not overmix).
- Cover and cook until beef is tender, 6-8 hours on LOW or 3-5 hours on HIGH.
- Let beef filling settle for 5 minutes, then remove fat from surface using large spoon.
- Break up any remaining large pieces of beef with spoon.
- Season with salt and pepper to taste.
- Use as filling for tacos, burritos, etc.
Nutrition Facts : Calories 407.3, Fat 23.6, SaturatedFat 7.4, Cholesterol 99.3, Sodium 438.6, Carbohydrate 15.8, Fiber 3.5, Sugar 6, Protein 33.2
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