SPICY GRILLED CHEESE AND BLACK BEANS

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Spicy Grilled Cheese and Black Beans image

Add some heat to your classic grilled cheese with Spicy Grilled Cheese and Black Beans! Corn and cilantro add some color to this spicy grilled cheese dish.

Provided by My Food and Family

Categories     Meal Recipes

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/2 cup rinsed canned black beans
1/2 cup frozen corn, thawed
1 Tbsp. chopped fresh cilantro
6 Tbsp. HEINZ Ketchup Blended with Real Jalapeño, divided
8 KRAFT 2% Milk Singles
8 slices whole wheat bread
8 tsp. vegetable oil spread

Steps:

  • Combine beans, corn, cilantro and 2 Tbsp. ketchup.
  • Place one 2% Milk Singles on each of 4 bread slices. Top with bean mixture and remaining Singles. Cover with remaining bread slices to make 4 sandwiches.
  • Spread outsides of sandwiches with vegetable oil spread. Cook, in batches if necessary, in large skillet on medium heat 3 min. on each side or until Singles are melted and sandwiches are golden brown on both sides.
  • Cut each sandwich into 4 sticks. Serve with remaining ketchup.

Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 1050 mg, Carbohydrate 45 g, Fiber 6 g, Sugar 12 g, Protein 17 g

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