SPICY GARLIC PORK WITH NOODLES
This is a very tasty way to serve boneless fast fry pork chops and get a good serving of veggies at the same time.
Provided by Irmgard
Categories One Dish Meal
Time 29m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large saucepan of water to a boil.
- Add the pasta and cook according to package directions until al dente, 8 to 10 minutes.
- Meanwhile, cut the broccoli florets from the stalks; keep the stalks for another use.
- Cut the florets into small pieces.
- Using a vegetable peeler, peel long, wide strips from the carrot.
- Prepare the pepper.
- Trim the fat from the pork and cut out any bones if there are any.
- Slice the meat into thin bite-sized strips.
- In a bowl, stir the cornstarch with 2 tablespoons of the teriyaki sauce until dissolved.
- Stir in the remaining sauce and sesame oil, chili-garlic sauce and garlic.
- Lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
- When hot, add the pork.
- Stir often until no pink remains, 3 to 4 minutes.
- Stir the teriyaki mixture, then pour inches.
- Add the broccoli, carrot and pepper.
- Pour in the water.
- Stir often until the vegetables are done as you like, 3 to 4 minutes.
- Once the pasta is cooked, drain well and place in a large bowl.
- Add the pork mixture and toss to coat.
Nutrition Facts : Calories 608, Fat 21.1, SaturatedFat 6.2, Cholesterol 127.5, Sodium 1524.7, Carbohydrate 67.9, Fiber 7, Sugar 9.3, Protein 38.6
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