This is a mixture of different hummus recipes, I couldn't decide on how to combine things, so I took a pinch from everywhere!!
Provided by Ashley Dawkins
Categories Other Appetizers
Time 5m
Number Of Ingredients 10
Steps:
- 1. Strain the garbanzos (chick peas), keeping 1/4 cup of the juices.
- 2. Add the beans to a food processer/blender with the 1/4 cup of bean juice, olive oil, minced garlic, garlic salt, and crushed red pepper. (All of the stuff under the heading FOR THE HUMMUS MIXTURE.) Blend until creamy.
- 3. Make a small divot in the hummus to create a bowl and add the FOR THE WELL ingredients.
- 4. It's best to let it chill for about 1/2 an hour and enjoy!
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Check it out »#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #appetizers #beans #vegan #vegetarian #dips #spreads #dietary #low-cholesterol #low-saturated-fat #chick-peas-garbanzos #healthy-2 #low-in-something
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