SPICY EDAMAME

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Spicy Edamame image

Edamame (pronounced ay-duh-MAH-may) are young soybeans in their pods. In our Test Kitchen, we boiled and seasoned them with salt, ginger, garlic powder and red pepper flakes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 6 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen edamame pods
2 teaspoons kosher salt
3/4 teaspoon ground ginger
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes

Steps:

  • Place edamame in a large saucepan and cover with water. Bring to a boil. Cover and cook until tender, 4-5 minutes; drain. Transfer to a large bowl. Add the seasonings; toss to coat.

Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 642mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.

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