SPICY CUMIN-CRUSTED GLAZED CHICKEN BREASTS

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Spicy Cumin-Crusted Glazed Chicken Breasts image

Make and share this Spicy Cumin-Crusted Glazed Chicken Breasts recipe from Food.com.

Provided by yensid54

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 18

4 boneless skinless chicken breasts
4 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground cinnamon
1 teaspoon pepper
3 teaspoons cayenne pepper
1 teaspoon salt
1 cup low sodium chicken broth
1 (10 ounce) jar apricot preserves
1 garlic clove, minced, mashed with
1 teaspoon salt
2 jalapeno peppers, seeded and minced
1 tablespoon onion, chopped
2 tablespoons parsley, chopped, divided use
1 lime, juice of
2 tablespoons canola oil
4 parsley sprigs
1 lime, thinly sliced

Steps:

  • Between 2 sheets plastic wrap, place chicken and gently pound to uniform thickness. Sprinkle both sides with cumin, coriander, cinnamon, pepper, cayenne pepper and salt.
  • In saucepan, place chicken broth and apricot preserves; bring to boil over high heat. Add garlic and cook until mixture is reduced by half and glaze is formed. Remove from heat and stir in jalapeno peppers, onion, 1 tablespoon of the parsley and lime juice.
  • Place oil in large ovenproof frypan; heat to medium-high heat and add chicken, quickly browning on both sides. Place pan in 350 degree F. oven and bake about 5 minutes or until fork can be inserted in chicken with ease.
  • Arrange chicken on platter; spoon glaze over and around chicken. Sprinkle with remaining parsley. Garnish with parsley sprigs and lime slices.

Nutrition Facts : Calories 473.7, Fat 10, SaturatedFat 1.1, Cholesterol 68.4, Sodium 1304.5, Carbohydrate 71.8, Fiber 2.6, Sugar 37.9, Protein 30.3

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