SPICY CHICKEN SKILLET STEW

Spicy Chicken Skillet Stew image

When you want something hearty and warm with a little kick, this spicy skillet stew with chicken, ham, sweet potatoes and more will do the trick.

Provided by My Food and Family

Categories Home

Time 30m

Yield 6 servings, about 1 cup each

Number Of Ingredients 10

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Ingredients

1/2 cup KRAFT Lite House Italian Dressing, divided
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 cup chopped onions
2 sweet potatoes, peeled, cut into 3/4-inch cubes
1 chipotle pepper in adobo sauce, chopped
1 tsp. chili powder
1 can (14 oz.) fat-free reduced-sodium chicken broth
1 can (15 oz.) chickpeas (garbanzo beans), undrained
1 pkg. (6 oz.) OSCAR MAYER Smoked Ham, chopped
1/4 cup chopped fresh parsley

Steps:

Heat 1/4 cup dressing in large deep skillet on medium-high heat. Add chicken; cook 3 min. or until lightly browned, stirring occasionally. Remove from skillet; cover to keep warm.
Cook onions in remaining dressing in same skillet 3 min. or until crisp-tender, stirring occasionally. Add next 4 ingredients; bring to boil. Cover. Reduce heat to medium-low; simmer 8 to 10 min. or until potatoes are tender.
Add beans, ham and chicken; cover. Simmer 5 min. or until chicken is done. Stir in parsley just before serving.

Nutrition Facts : Calories 280, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 950 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 26 g