SPICY CHICKEN SANDWICH

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Spicy Chicken Sandwich image

Make and share this Spicy Chicken Sandwich recipe from Food.com.

Provided by Gloria

Categories     Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

cooking spray
1/3 cup red hot sauce
4 (4 ounce) boneless skinless chicken breasts
2/3 cup water
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
8 teaspoons fat-free mayonnaise
1 tomatoes, sliced
1 cup all-purpose flour
5 teaspoons cayenne pepper
1 teaspoon onion powder
4 reduced-fat hamburger buns with sesame seeds
1 1/2 cups chopped lettuce

Steps:

  • Preheat oven to 350°. Spray baking pan with cooking spray. Mix pepper sauce and water in a recloseable plastic bag.
  • Mix all dry ingredients in a large recloseable plastic bag.
  • Put chicken in bag with hot pepper sauce and toss to coat.
  • Take chicken one piece at a time and shake in the bag of dry mixture, making sure to coat well.
  • Place the chicken on the baking pan and coat with the cooking spray.
  • Bake in a 350° oven for 30 minutes.
  • Sprinkle chicken with hot pepper sauce mix and spray more cooking spray on the chicken.
  • Turn and bake 30 minutes more.
  • Brown the face of the buns.
  • On the top half of the bun spread 2 teaspoons of the mayonnaise and top with a slice of tomato and chopped lettuce.

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