SPICY CHICKEN BREASTS WITH PEPPER PEACH RELISH FOR 2

Spicy Chicken Breasts with Pepper Peach Relish for 2 image

This summery entree is simply packed with the good-for-your-eyes vitamins found in both peaches and peppers. Roxanne Chan - Albany, CA

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1/4 teaspoon salt
1/8 teaspoon each ground cinnamon, cloves and nutmeg
2 boneless skinless chicken breast halves (6 ounces each)
GLAZE:
2 tablespoons peach preserves
1 tablespoon lemon juice
1/8 teaspoon crushed red pepper flakes
RELISH:
1 medium peach, peeled and finely chopped
3 tablespoons finely chopped sweet red pepper
3 tablespoons finely chopped green pepper
1 tablespoon finely chopped green onion
1 tablespoon minced fresh mint

Steps:

Combine the salt, cinnamon, cloves and nutmeg; rub over chicken. In a small bowl, combine the glaze ingredients; set aside. In a small bowl, combine the peach, peppers, onion, mint and 1 tablespoon glaze; set aside., Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting frequently with reserved glaze. Serve with reserved relish.

Nutrition Facts : Calories 263 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 379mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges