SPICY CARROT HUMMUS

Spicy Carrot Hummus image

Deliciously seasoned Honey Dijon Carrots give your typical hummus a fresh new kick.

Provided by Betty Crocker Kitchens

Categories Snack

Time 1h15m

Yield 24

Number Of Ingredients 6

Ingredients

1 bag (11.8 oz) frozen honey Dijon carrots
1 container (10 oz) classic refrigerated hummus
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
Chopped fresh parsley
Pita chips or raw vegetables, if desired

Steps:

Cook carrots as directed on bag; cool 10 minutes.
In food processor or blender, place carrots. Cover; process, stopping occasionally to scrape sides if necessary, until uniform consistency. Add hummus, cumin and pepper flakes; process until well blended. Spoon hummus into serving dish. Cover; refrigerate 1 hour to blend flavors.
Sprinkle with parsley. Serve with pita chips or vegetables.

Nutrition Facts : Calories 35, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 1 g, TransFat 0 g