SPICED WALNUTS

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Spiced Walnuts image

This is from my Eat Well Stay Well cookbook. I haven't tried it yet, but I'm typing it up for ZWT II. Pecans would probably work well too. I need to make these for my dad. I'm sure he'd love them! Makes 2 cups

Provided by dicentra

Categories     Lunch/Snacks

Time 13m

Yield 2 cups

Number Of Ingredients 6

1 tablespoon oil
2 cups walnuts
3 tablespoons sugar
1/2 teaspoon salt
1/4 teaspoon cinnamon
1/2 teaspoon cayenne (or less)

Steps:

  • In a skillet, heat the oil over moderate heat. Add the walnuts, tossing to coat.
  • Add the sugar, salt and cayenne, and cook, stirring constantly for 8 minutes or until nuts are well coated and sugar has caramelized.

Nutrition Facts : Calories 900.6, Fat 83.2, SaturatedFat 8.2, Sodium 583.9, Carbohydrate 35.4, Fiber 8.1, Sugar 22, Protein 17.9

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