SPICED CAULIFLOWER (CHOURFLEUR M'CHARMEL)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spiced Cauliflower (Chourfleur M'charmel) image

Make and share this Spiced Cauliflower (Chourfleur M'charmel) recipe from Food.com.

Provided by philip dreger

Categories     Cauliflower

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 cauliflower, broken into florets
1 bunch flat leaf parsley, finely chopped
4 garlic cloves, peeled and crushed
1 teaspoon sweet paprika
1/2 teaspoon ground cumin
1/2-1 teaspoon harissa
1/2 cup water
1 -2 tablespoon lemon juice
3 -6 tablespoons extra virgin olive oil

Steps:

  • Put all ingredients, except lemon juice and olive oil in a large sauce pan.
  • Cover and cook on low heat for about 30 minutes or until the cauliflower is very soft.
  • Remove the cauliflower from the pan, then mash with a fork.
  • Add the lemon juice and olive oil.
  • Serve at room temperature.

Nutrition Facts : Calories 96.1, Fat 7.1, SaturatedFat 1, Sodium 41.3, Carbohydrate 7.5, Fiber 3.3, Sugar 2.6, Protein 2.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chicken,Honeydew and Grape Salad_image Chicken,Honeydew and Grape Salad

Shrimp Quesadilla_image Shrimp Quesadilla

Puree of Celeriac Soup with Glazed Celeriac and Curried Apple_image Puree of Celeriac Soup with Glazed Celeriac and Curried Apple

Cheesy Bacon Potato Skins_image Cheesy Bacon Potato Skins

Shrimp Clam Dip_image Shrimp Clam Dip

SPINACH LASAGNA SPIRALS_image SPINACH LASAGNA SPIRALS

Layered Gingerbread Bars_image Layered Gingerbread Bars

Romaine & Orange Salad with Lime Dressing_image Romaine & Orange Salad with Lime Dressing

Lip-Smacking Peach & Whiskey Wings_image Lip Smacking Peach & Whiskey Wings

Almond Butter Energy Bites With Date & Coconut Recipe by Tasty_image Almond Butter Energy Bites With Date & Coconut Recipe by Tasty

Southwest-Style Shepherd's Pie_image Southwest Style Shepherd's Pie

Grilled Steak Bruschetta Salad for 2_image Grilled Steak Bruschetta Salad for 2

Sensational Chicken Noodle Soup_image Sensational Chicken Noodle Soup

Pizza Crust_image Pizza Crust

Bourbon Hot Dogs_image Bourbon Hot Dogs

PORK LOIN MARINATED IN PAPRIKA AND HERBS_image PORK LOIN MARINATED IN PAPRIKA AND HERBS

Chocolate dipped cherry cake_image Chocolate dipped cherry cake

Drink Essentials: It was a Dark and Stormy Night_image Drink Essentials: It was a Dark and Stormy Night

Easy Marinated Mushrooms_image Easy Marinated Mushrooms

Slow Cooker Salsa Chicken_image Slow Cooker Salsa Chicken